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That's alot of extra fat to carry around! My cholesterol was 303 and my tryglycerides were 333! That is an unbelievable number to me now.After being on the program from April until June, my cholesterol had dropped to 260 and my tryglycerides were distance down to l43. I've lost 25 pounds! Now distance I'm at 110 and my cholesterol is 236 and dropping! I have recommended distance his program to other people who have said to me..."You look terrific. What have you done?" Anyone who wants to be healthy and fit had better get on this program because I've tried all sorts of other diets and they didn't work. I've been on lipitor and now I'm medicine free! My nails have grown long and strong and I feel better than I've felt in a long, long, time. I wouldn't go off this program for anything. Drink the amount of water he says to drink, cut your sugar down to 3 grams or less a serving, and follow the rest of the plan and you will see the same results that I saw.
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