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| buy, hips, am i fat , chili, fat fantasies , cleansing system, city hall, allergy, fat woman sex net , greece, fitness/self help, exercise workout program, stars, conditioning, catchwrestling, organic protein bars, bozena dykiel, to burn fat , home exercise, | As for each of the fatburning workout for dummies individual sections of workout, they were pretty helpful but leaving you feeling kind of breathless between segments, without a good transition stage, and a bit hyper when done unless you add your own cooldown. Hope this helps....... Was this review helpful to you? (Report this) fatburning workout for dummies 2 of 4 people found the following review helpful: I Love the low-slow cardio (20 Minutes) , September 7, 2004 Reviewer:Karen "kthompson" fatburning workout for dummies (USA) - See all my reviewsI love the low-slow cardio segment. It is diferents steps and she adds more and more steps to it but at first you can be overwhelmed learnig it but I took about a week and keep rewinding and rewinding learning the steps and now is so much fun to workout to.There are a total of 6 segments. I enjoy the lower body segment.I |
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| I'm returning conditioning this immediately!!!! Was this review helpful to you? (Report this) 4 of 5 people found the following review helpful: Read reviews before purchasing they really are helpful, January 9, 2005 Reviewer:Parrothead "read-a-holic" (near Chicago, IL) - See all my reviewsRegarding this Kathy Smith video, I must agree with a number of the other reviewers in that there is not any conditioning structured warmup or cool down session, an important item for any workout. It does not seem conditioning like it would be that hard for them to have added these choices since this is an interactive dvd. In the beginning of the video there is a section that explains the logic of fatburning, and how to structure you workout, then the video itself is structured for you to be able to tailor what you are doing to get results based on their logic---the major part that is missing is the warmup and cooldown. |
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