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Hit "Set." Step 3: Use the arrows, up or down, to enter your height in feet. Hit "Set." Then inches. Hit arthritis "Set" again. Step 4: Use the arrows, up or down, to enter in your age (in years). Hit "Set." Use the arrows to pick the male OR the female icon, thus entering your gender. Hit "Set." Step 5: Now you are ready to measure your arthritis "percent body fat." arthritis Hit "GO," put both thumbs firmly and flat over the two round, metal probes. Keep them there while Vitalio uses electrical methods to calculate your body fat as a percentage of your total body weight. On the display above, you see three areas: (1) Your Personality Identifying Number (an integer, 1 through 8); (2) Your Body Fat, as a percentage of your total weight, taken out to two decimal places, and; (3) A graphic "body type" representation, using one of five figures - from underweight to clinically obese.
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